Date started: 17 Dec 12

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 218.0 lb
17 Oct 16	246.0 lb	Reasonably Well
02 Oct 16	245.6 lb	Reasonably Well
18 Sep 16	246.4 lb	Reasonably Well
04 Sep 16	243.3 lb	Reasonably Well
21 Aug 16	243.8 lb	Reasonably Well
14 Aug 16	244.0 lb	Reasonably Well
07 Aug 16	246.4 lb	Reasonably Well
24 Jul 16	243.2 lb	Reasonably Well
17 Jul 16	247.0 lb	Reasonably Well
10 Jul 16	249.8 lb	Reasonably Well
11 Oct 15	241.0 lb	Reasonably Well
06 Sep 15	241.0 lb	Poorly
22 Aug 15	241.0 lb	Reasonably Well
02 Aug 15	245.0 lb	Reasonably Well
26 Jul 15	248.0 lb	Poorly
12 Jul 15	242.0 lb	Reasonably Well
17 Dec 12	246.0 lb	Not Applicable

Date started: 23 Sep 11

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 225.0 lb
11 May 12	218.0 lb	Poorly
29 Jan 12	214.0 lb	Reasonably Well
07 Jan 12	215.0 lb	Not Applicable
10 Nov 11	215.0 lb	Poorly
04 Nov 11	215.0 lb	Poorly
28 Oct 11	216.0 lb	Poorly
21 Oct 11	216.0 lb	Reasonably Well
13 Oct 11	218.0 lb	Reasonably Well
09 Oct 11	220.0 lb	Not Applicable
30 Sep 11	220.0 lb	Reasonably Well
23 Sep 11	225.0 lb	Not Applicable