Weigh In record (no journal entry) for 10 April 2013
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267.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1391 kcal
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Fat: 24.00g | Prot: 95.00g | Carb: 196.00g.
Breakfast: Nonfat Peach Greek Yogurt, Vanilla Whey Protein Powder, Fit Granola - Triple Berry Crunch, Boosted 100% Juice Smoothie - Green Machine. Lunch: sukhi's chicken tikka masala. Snacks/Other: Bananas (Large), Organic Roasted Red Pepper and Tomato Soup. more...
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gaining 0.1 lb a week
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