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Oh South Beach diet, my old friend. I'll miss fruit and bread for the next couple weeks, but I've had some MONSTER cravings lately for carbs, this did the trick last time. Usually I'm a crazy person on day 2, thinking about nothing but bread and candy. Luckily, I have a trip out of town keeping my mind and body busy.
Diet Calendar Entry for 10 April 2013:
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1062 kcal
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Fat: 50.99g | Prot: 88.06g | Carb: 53.30g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Culinary Circle Crumbled Goat Cheese, Cooked Asparagus (from Fresh), Egg. Lunch: Jell-O Sugar Free Black Cherry, Garlic, Extra Virgin Olive Oil, Fresh Selections Leafy Romaine, Radishes, Celery, Avocados, Cherry Tomatoes, Cucumber (with Peel), StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Cherry Tomatoes, Green Peppers, Cucumber (with Peel), Great Value Romaine Lettuce, Annie's Naturals Balsamic Vinaigrette, Publix Red Bell Pepper, Eggplant, Skinless Chicken Breast. Snacks/Other: Frigo Part Skim Ricotta Cheese, Jell-O Sugar Free Black Cherry, Hellmann's Light Mayonnaise, Sweet Red Peppers, Deli Turkey or Chicken Breast Meat. more...
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