Courtmoe's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
182.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
720 kcal Fat: 24.80g | Prot: 15.90g | Carb: 122.20g.   Breakfast: Sunrise Sunset with Splenda Smoothie. Lunch: Classic Cola, White 35 Reduced Calorie Bread, Peanut Butter To Go. Snacks/Other: 100 Calorie Butter Popcorn. more...
gaining 7.0 lb a week

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