Weigh In record (no journal entry) for 08 December 2019
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139.8 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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65 kcal
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Fat: 0.19g | Prot: 0.39g | Carb: 16.13g.
Breakfast: Kero Coco Água de Coco (200ml), Pitaya. more...
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losing 0.5 lb a week
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sylmarapaluri's weight history
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