🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸
|
122.4 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2019:
|
535 kcal
|
Fat: 28.64g | Prot: 24.68g | Carb: 47.48g.
Lunch: Brownie. Dinner: Manteiga (com Sal), Ovo, Cenouras Cozidas, Repolho Refogado, Gomes da Costa Sardinha em Óleo. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frpaty's weight history
|