wintera's Journal, 09 April 2013

155.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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899 kcal

Fat: 32.40g | Prot: 29.00g | Carb: 126.96g.   Breakfast: Instant Oatmeal - Original, Natural Creamy Peanut Butter. Lunch: Ketchup, Tater Tots, Chicken Nuggets. Dinner: Chunky Fajita Chicken with Rice and Beans, Premium Saltine Crackers Fat Free. Snacks/Other: Sour Patch Kids, Dark Chocolate Sea Salt Caramels. more...

2682 kcal

Activities & Exercise: Tc - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...