sunnykate's Journal, 09 April 2013

progress and fast food - ugh
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2013:
2159 kcal Fat: 74.75g | Prot: 53.69g | Carb: 225.61g.   Breakfast: bev's baked mac and cheese, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Blueberry Muffins, BBQ Dipping Sauce, Prime-Cut Chicken Tenders (Regular), Arby's Curly Fries (Medium). Dinner: Ice Cream, Garden of Eatin' red hot blue chips, Chicken Soup, Cabernet Sauvignon Wine. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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