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Still out of town, ate pretty good today but had a couple of beers......couldn't help myself.....haha! I am really afraid of weighing myself when I get home, I haven't been able to workout for 2 days although I brang my resistance bands and have been using them plus I walk on the beach.....that's a good workout, walking in the sand!
Diet Calendar Entries for 21 August 2010:
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2524 kcal
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Fat: 41.85g | Prot: 78.65g | Carb: 468.15g.
Breakfast: Tangerine, Multi Grain English Muffin (Fiber Goodness). Lunch: Quakes Rice Snacks - Caramel Corn, Special K Italian Tomato & Herb Crackers (Kellogg's), Grapes, Tangerine. Dinner: 97% Fat Free Premium Chunk Chicken Breast, Old Tyme Double Fiber Wheat Bread, Special K Italian Tomato & Herb Crackers (Kellogg's), Quakes Rice Snacks - Caramel Corn, Tangerine, Grapes. Snacks/Other: Cheese Pizza, High Life Beer, Bananas, Oranges, Cucumber (with Peel). more...
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2231 kcal
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Activities & Exercise:
Walking On The Beach - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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