Weigh In record (no journal entry) for 07 December 2019
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357.1 lb
Lost so far: 19.6 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2019:
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3509 kcal
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Fat: 1.62g | Prot: 10.86g | Carb: 337.38g.
Breakfast: Sokeri, Herkkumaa Kurkkusalaatti, Pouttu Ohuen Ohut Savukinkku, Fazer Puikula Täysjyväruis, Maitokahvi. Lunch: Pirkka Kuiva Omena Siideri. Dinner: Hartwall Original Long Drink. Snacks/Other: Pirkka Kuiva Omena Siideri, Hartwall Original Long Drink. more...
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gaining 5.4 lb a week
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habaips's weight history
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