Jannieg123's Journal, 09 April 2013

my daughter brought me a can pepsi and I didn't want to hurt her feelings by not drinking it :/ so I just drank it.....I guess I will just eat less for supper or go for a run :)

Diet Calendar Entries for 09 April 2013:
699 kcal Fat: 18.24g | Prot: 24.46g | Carb: 111.43g.   Breakfast: Milk, Slim-Fast Milk Chocolate Shake Mix, Water. Lunch: Milk, Slim-Fast Milk Chocolate Shake Mix, Water. Dinner: Water, Beets (Solids and Liquids, Canned), Brown Rice, Green Snap Beans (Drained Solids, Canned), Beef Stew Meat. Snacks/Other: Water, Lipton Green Tea, Pepsi Pepsi (Can). more...
1636 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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I get this all the time, people at work buy me cappuccinos because they know I like them, and I havent got the heart to ask them not to, incase they think I am being rude.  
09 Apr 13 by member: shaz7140

     
 

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