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Started a new group to share ideas, tips and recipes with others on eating clean.
Diet Calendar Entries for 09 April 2013:
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1533 kcal
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Fat: 49.14g | Prot: 85.24g | Carb: 195.15g.
Breakfast: Strawberry Yogurt Granola Bar, Cream (Half & Half), Cream (Half & Half), Toasted Whole Wheat Bread, Fried Egg. Lunch: Butter, Rice Cakes, Pickles, Tuna in Water (Canned). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Peas (Frozen), Cut Green Beans, Quinoa (Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: Pineapple, Extra Virgin Olive Oil, Cooked Yellow Corn, blood orange, Vanilla Yogurt, Almond Milk, Cranberries, Bananas, Parmesan Garlic. more...
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2912 kcal
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Activities & Exercise:
Desk Work - 6 hours, Shopping - 30 minutes, Driving - 1 hour, Weight Training (moderate) - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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