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delunja
Journal
09 Apr 13
delunja's Journal, 09 April 2013
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Weigh In record (no journal entry) for 09 April 2013
168.4 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2013:
2377 kcal
Fat: 112.89g | Prot: 173.08g | Carb: 172.41g.
Breakfast:
Koffie met Melk en Suiker.
Lunch:
Koffie, Schouderham, Bruine Boterham, Belegen Kaas 48+.
Dinner:
Varkensfiletlapjes, Limonade, Aardappelpuree (met Volle Melk en Boter).
more...
2663 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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