Weigh In record (no journal entry) for 09 April 2013
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1208 kcal
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Fat: 56.47g | Prot: 83.95g | Carb: 98.06g.
Breakfast: Dunkin' Donuts Turkey Sausage Breakfast Sandwich. Lunch: Broccoli Raab, Cucumber (with Peel), Tomatoes, Trader Joe's Arctic Char. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Bagel Thins - Everything. more...
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gaining 1.8 lb a week
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