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superaction720
Journal
09 Apr 13
superaction720's Journal, 09 April 2013
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Weigh In record (no journal entry) for 09 April 2013
290.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2013:
778 kcal
Fat: 30.39g | Prot: 51.52g | Carb: 75.02g.
Breakfast:
Light Fat Free Yogurt - Harvest Peach.
Lunch:
6" Turkey Breast.
Dinner:
Tuna Salad with Egg.
more...
3458 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 16 hours, Sleeping - 7 hours and 22 minutes.
more...
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