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Well I am feeling good and going strong. I am taking my oldest clothes shopping for school so that should burn a few cals......LOL I am going to post every day a good choice that I made because that way I can look back when I mess up and see that along the way I did make great choices. Well today is church day and they always serve treats such as donuts after mass. I always tell my kids that if they are good during church then they can have a donut. I put a weight watchers cake in the van and after mass we went and have donuts minus mine because I knew my treat was in the van....LOL so I had 1 pt vs probably 5 or 6. YAA ME!!
Diet Calendar Entry for 27 July 2008:
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1073 kcal
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Fat: 28.40g | Prot: 60.08g | Carb: 157.11g.
Breakfast: curves , Light String Cheese. Lunch: lemon cake, lean cuisine pizza. Snacks/Other: weight watchers sundae, water. more...
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 Comments
Good job choosing the WW treat rather than the donuts! WWs ones are just as good, and not nearly as bad for you!!!!
27 Jul 08 by member: MomofTwoGirls
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I have a big issue with all the food at our church. I try really hard to monitor my kids but every time we have something at church, at least twice a week, there are snacks, pizza and candy. I have complained but not everyone agrees with me so nothing happens. I just have to be more diligent. Do you have the same problem with the kids. Mine are 11 and 13 so it may be different with the youth group than in the preschool area.
27 Jul 08 by member: bethru
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Well Henry and Karalyn are 7 and 5. We just have it after mass but we put an end to there teachers giving them treats after religion class on Wed nights. Henry and Karalyn however are extremely thin and I give them speical milk or a drink to help them gain weight but even though they are thin they will not get treats and all that if they do not finish regular dinner which is usually a meat or protein, veggies (lot of veggies) and a small fruit (sometimes 2 veggies instead of fruit) and some kind of grain. I wont them eat whatever they want in order for them to gain because I figure what I feed them now sets them up for the rest of there lives.
28 Jul 08 by member: cahkk2002
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