Weigh In record (no journal entry) for 05 December 2019
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153.4 lb
Lost so far: 2.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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503 kcal
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Fat: 37.37g | Prot: 24.56g | Carb: 16.57g.
Dinner: Double Cream Cowbelle Aldi, Tesco Mushrooms, Tesco Onions, Tesco Red Pepper, Tesco Pork Mince 12% Fat. Snacks/Other: Double Cream Cowbelle Aldi. more...
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gaining 1.4 lb a week
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mermaidstears's weight history
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