Weigh In record (no journal entry) for 08 April 2013
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130.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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1869 kcal
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Fat: 91.46g | Prot: 69.29g | Carb: 178.62g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Carrots, Broccoli, tofurkey lunch meat, Baby Spinach, Duke's Light Mayonnaise, Mi Casa Flour Tortillas - Soft Taco Style. Lunch: Champps Mozzarella Sticks, Cheese Pizza. more...
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1957 kcal
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Activities & Exercise:
Zumba - 20 minutes, Dance (slow step) - 20 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Resting - 6 hours and 20 minutes, Driving - 2 hours and 45 minutes. more...
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losing 1.0 lb a week
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