Weigh In record (no journal entry) for 04 December 2019
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235.9 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2019:
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1708 kcal
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Fat: 46.10g | Prot: 47.25g | Carb: 275.88g.
Breakfast: Dorina Margarina, Lider Dobladitas, Great Value Hot Cocoa Mix, Calo Leche Crecer 1+. Lunch: Pepino (Pelado), Pimentón, Salsa de Tomate, Carozzi Corbatitas. Dinner: Acuenta Cereal Cornflakes, Quaker Avena Tradicional, Lider Granola, Lider Yoghurt Batido. Snacks/Other: Sopa de Verduras Vegetariana (Preparada con Agua), Margarina, Hallulla, Batido de Vainilla con Leche. more...
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2865 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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