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Ate remaining nachos yesterday.
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248.5 lb
Lost so far: 19.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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430 kcal
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Fat: 9.50g | Prot: 45.00g | Carb: 54.00g.
Breakfast: Honey Mustard Pretzel Sticks. Lunch: Tap Water, Chicken Noodle Soup. Snacks/Other: Brownie, Tap Water, Tap Water, Chocolate Crunch Meal Bar. more...
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gaining 6.3 lb a week
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