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jamisonmatt
Journal
08 Apr 13
jamisonmatt's Journal, 08 April 2013
jamisonmatt's Profile
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Weigh In record (no journal entry) for 08 April 2013
204.0 lb
Lost so far:
18.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2013:
829 kcal
Fat: 4.50g | Prot: 14.52g | Carb: 45.22g.
Breakfast:
D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich.
Dinner:
Pinot Noir Wine .
more...
2254 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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