Weigh In record (no journal entry) for 08 April 2013
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198.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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935 kcal
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Fat: 34.82g | Prot: 36.53g | Carb: 127.76g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Herbalife Nutritional Shake Mix - Creamy Chocolate. Lunch: Zatarain's New Orleans Style Dirty Rice with Pork, cabbage. Snacks/Other: Dove White Chocolate Promises, Good Sense Pumpkin Seeds. more...
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losing 0.1 lb a week
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Tonya Renee's weight history
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