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My staple-meal.... only thing I change is the sauce or peppers I eat along with.
Diet Calendar Entry for 03 December 2019:
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1423 kcal
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Fat: 36.55g | Prot: 148.97g | Carb: 112.11g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured) , Fried Egg, Medjool Dates , Kaged Muscle Kasein Micellar Casein Isolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Steel Cut Oatmeal. Lunch: Best Choice Sliced Jalapeno Peppers, White Rice, VIP Mixed Veggies, Tyson Foods Boneless Skinless Chicken Breasts. more...
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 Comments
Makes it easy to track- takes out the guesswork. Looks good!
03 Dec 19 by member: davidsprincess
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we eat similar, but I think I have a little bit larger appetite 😋
great dish 😊
03 Dec 19 by member: yogagnosis
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03 Dec 19 by member: ripsic
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04 Dec 19 by member: tatauu22
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