Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jan55 G
Journal
08 Apr 13
Jan55 G's Journal, 08 April 2013
Jan55 G's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2013
135.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2013:
518 kcal
Fat: 13.02g | Prot: 15.19g | Carb: 88.68g.
Breakfast:
tea, raspberries.
Lunch:
tea, butter, banana, hovis.
Snacks/Other:
lindt.
more...
1685 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jan55 G's weight history
view complete history