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12/2/19
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249.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1274 kcal
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Fat: 68.01g | Prot: 60.66g | Carb: 114.70g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Cooked Broccoli (from Fresh), Chicken Thigh (Skin Not Eaten). Dinner: Costco Apple Pie, Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Egg Omelet or Scrambled Egg with Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. more...
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gaining 0.0 lb a week
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