jmedinasd's Journal, 02 December 2019


Diet Calendar Entry for 02 December 2019:
2429 kcal Fat: 51.18g | Prot: 247.74g | Carb: 235.51g.   Breakfast: Great Value Old Fashioned Oatmeal, 2% Fat Milk, Nesquik Chocolate No Sugar Added, BSN Syntha-6 Isolate Peanut Butter Cookie, Bananas , Pork Loin (Tenderloin, Lean Only) , Fried Egg , Corn Tortilla, Almond Milk, Quaker Steel Cut Oatmeal, Kaged Muscle Kasein Micellar Casein Isolate, Egg White. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Skinless Chicken Breast, Turkey Breast Meat , White Rice. more...

12 Supporters    Support   

Comments 
Perfect! 😍🤤 
02 Dec 19 by member: Keilin_4
😳🤤🤤🤤🤤🤤 
02 Dec 19 by member: jcmama777

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmedinasd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.