Weigh In record (no journal entry) for 02 December 2019
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184.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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2011 kcal
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Fat: 69.88g | Prot: 132.43g | Carb: 202.88g.
Breakfast: Aceite de Oliva, Mercadona Pan de Centeno, Hacendado Cacao Soluble 0% Azúcares Añadidos, MyProtein Impact Whey Protein, Hacendado Leche Desnatada + Proteinas. Lunch: Hacendado Guacamole Hacendado, Huevo, Mercadona Pan de Centeno. Dinner: Hacendado Tomate Frito, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Mozzarella Fresca, Entrepinares Queso Semicurado, Buitoni Masa para Pizza Finissima. more...
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losing 0.4 lb a week
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