Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fatty3311
Journal
07 Apr 13
Fatty3311's Journal, 07 April 2013
Fatty3311's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2013
153.0 lb
Lost so far:
8.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2013:
1570 kcal
Fat: 53.24g | Prot: 68.44g | Carb: 204.76g.
Breakfast:
Croissant, Fried Egg, American Cheese, 1% Fat Milk.
Lunch:
Pepsi (Can), Bananas .
Dinner:
Light Fat Free Yogurt - Key Lime Pie, Boneless Sliced Honey Baked Ham, American Cheese, 100% Whole Wheat Bread.
Snacks/Other:
Honey Nut with Whole Grain Cheerios.
more...
1727 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fatty3311's weight history
view complete history