Weigh In record (no journal entry) for 07 April 2013
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165.7 lb
Lost so far: 2.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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160 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 30.00g.
Breakfast: Cedarlane chopped vegetable soup. more...
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losing 4.7 lb a week
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