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ping-pong weight week, but still trending down overall which is the important part. My body always seems to fight the 10's both ways. Took a month and a half to go from 278-280 and it seemed like a week to hit 284. So I expect the same battle to get back under that 280 mark.
Diet Calendar Entries for 20 August 2010:
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2092 kcal
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Fat: 54.08g | Prot: 112.29g | Carb: 296.87g.
Breakfast: blueberry, Cheerios, Bananas, Light Fat Free White Chocolate Strawberry Yogurt, milk, milk, Coffee (Brewed From Grounds). Lunch: Snikiddy, Baked Aged White Cheddar Potato Chips, almonds, Spicy Caribbean Chicken. Dinner: cherry tomato, All Natural Italian Salad Dressing, lettuce, Ciabatta Rolls, Crock Pot Chicken Barley Soup. Snacks/Other: boars head american, Sourdough Wheat Sandwich Loaf, mayo, boars head ham, boars head turkey, Baked Hickory Honey Barbeque Potato Chips, egg, flour tortilla, Caramel Rice Snacks. more...
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3440 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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