Weigh In record (no journal entry) for 07 April 2013
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344.3 lb
Lost so far: 29.0 lb.
Still to go: 108.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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752 kcal
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Fat: 30.02g | Prot: 28.05g | Carb: 95.96g.
Breakfast: Berry Turnover or Dumpling. Lunch: Nectarines, Whole Wheat Bread, Meat Loaf. more...
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steady weight
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