wintera's Journal, 07 April 2013

156.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 57.48g | Prot: 53.70g | Carb: 120.60g.   Breakfast: Whole Wheat Bread, Natural Creamy Peanut Butter, Scrambled Egg. Dinner: Classic Alfredo Pasta Sauce, Tortellini Pasta with Cheese Filling, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Cheez-It Original Snack Crackers. more...

2156 kcal

Activities & Exercise: Run/abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...