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Blue Heron50
Journal
07 Apr 13
Blue Heron50's Journal, 07 April 2013
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I need to start over. Too many distractions and not keeping track of calories, food intake...
150.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 April 2013:
1226 kcal
Fat: 54.69g | Prot: 49.85g | Carb: 139.58g.
Breakfast:
Monterey Cheese, Milk (1% Lowfat with Added Vitamin A), Granola Cereal.
Lunch:
Stuffed Green Olives, Light Feta Cheese, Mixed Salad Greens.
Dinner:
Multigrain Rounds, Tomatoes.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Cheddar Rice Cakes, Crunchy Granola Bar - Peanut Butter.
more...
1650 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.3 lb a week
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