Weigh In record (no journal entry) for 20 August 2010
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272.8 lb
Lost so far: 3.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1353 kcal
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Fat: 113.20g | Prot: 78.54g | Carb: 5.51g.
Breakfast: String-Ums String Cheese Mozzarella, Sticksters Colby Jack Cheese Sticks. Dinner: Chunky Blue Cheese Dressing, Chicken Breast, Monterey Cheese, Premium Real Crumbled Bacon, Lettuce. more...
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gaining 1.4 lb a week
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