Cristiane BF's Journal, 07 April 2013

Cristiane BF's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2013

116.8 lb Lost so far: 2.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:

913 kcal

Fat: 30.74g | Prot: 18.37g | Carb: 136.06g. Breakfast: chocolate , chá, cerveja. Lunch: chocolate, salada, arroz, peixe. Dinner: pão de queijo, sopa vono. Snacks/Other: cerveja. more...

1767 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

losing 5.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cristiane BF's weight history

view complete history

Cristiane BF's Journal, 07 April 2013

Submit a Comment

Other Related Links

Members

Cristiane BF's weight history