Lagi2 males 🤣
Diet Calendar Entries for 01 December 2019:
|
1397 kcal
|
Fat: 45.09g | Prot: 97.00g | Carb: 150.18g.
Lunch: Kerupuk Bawang, Chicken Nuggets, Snapper (Fish) (Mixed Species, Cooked, Dry Heat), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Mushrooms (Fat Not Added in Cooking), Kongbap Kacang/Nut, White Rice. Dinner: So Nice Sosis Ayam, Egg, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Enoki Mushrooms . Snacks/Other: Cote D'or 86% Noir Intense, Kellogg's All-Bran Original, Sanitarium Weet-Bix, Cimory Yogurt Set Low Fat, Mango. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mau nanya, jamur enoki tuh harga mentahnya berapaan ya? Aku kl ke swalayan suka pengen beli tp ga tertera harganya. Jdnya ga pernah masukin keranjang takut harganya muahal bgt, trus uangnya ga cukup wkwkwkw 😂
01 Dec 19 by member: Bonafide90
|
cm 7000an kok, semahalnya 10rb
01 Dec 19 by member: Elly Mastaka
|
Kak ,ini sayurnya di rebus, kukus , apa di tumis air ya ?
01 Dec 19 by member: putri mardha
|
@Bonafide90 ini juga tergantung sih... Aku pernah liat yg sampe 9 ribu tapi ada juga yg 5... 🤔😵 @Ellyatin Mastaka naah ini dia @putri mardha apa ya... Setengah kukus setengah tumis air? 🤔😅
01 Dec 19 by member: Caramelade
|
01 Dec 19 by member: putri mardha
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caramelade's weight history
|