kmjohnson60's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
205.5 lb Lost so far: 2.5 lb.    Still to go: 25.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2013:
656 kcal Fat: 4.44g | Prot: 44.35g | Carb: 127.88g.   Breakfast: Milk (Nonfat), General Mills Multigrain Cheerios. Lunch: Chobani Nonfat Vanilla Greek Yogurt, Kellogg's All-Bran Original. more...
gaining 2.0 lb a week

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