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Been running a lot, and in pretty good shape, but the normal fat areas are a bit thicker than I would like, so back to fatsecret to track.
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169.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2013:
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817 kcal
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Fat: 23.77g | Prot: 32.33g | Carb: 120.53g.
Breakfast: White Bread, Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: White Bread. Dinner: Fried Egg, White Bread. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers (Giant), Benzel's Rod Pretzels. more...
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gaining 0.7 lb a week
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