Date started: 27 Mar 19

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 310.9 lb
01 Jul 24	184.1 lb	Reasonably Well
21 Oct 22	180.8 lb	Reasonably Well
11 Jul 22	173.1 lb	Reasonably Well
20 Apr 22	167.8 lb	Reasonably Well
17 Mar 22	168.4 lb	Reasonably Well
04 Mar 22	169.1 lb	Reasonably Well
01 Mar 22	169.3 lb	Reasonably Well
27 Feb 22	169.8 lb	Reasonably Well
24 Feb 22	170.4 lb	Reasonably Well
26 Nov 21	176.1 lb	Reasonably Well
23 Nov 21	177.9 lb	Reasonably Well
21 Nov 21	178.8 lb	Reasonably Well
20 Nov 21	179.5 lb	Reasonably Well
12 Nov 21	180.1 lb	Reasonably Well
06 Nov 21	181.0 lb	Reasonably Well
03 Nov 21	181.4 lb	Reasonably Well
25 Oct 21	179.0 lb	Reasonably Well
23 Oct 21	179.2 lb	Reasonably Well
22 Oct 21	179.7 lb	Reasonably Well
21 Oct 21	180.1 lb	Reasonably Well
20 Oct 21	181.4 lb	Reasonably Well
21 Sep 21	178.8 lb	Reasonably Well
17 Sep 21	179.5 lb	Reasonably Well
14 Sep 21	180.1 lb	Reasonably Well
13 Sep 21	181.4 lb	Reasonably Well
09 Sep 21	182.3 lb	Reasonably Well
04 Sep 21	183.0 lb	Reasonably Well
25 Jul 21	176.6 lb	Reasonably Well
24 Jul 21	177.9 lb	Reasonably Well
12 Jul 21	178.4 lb	Reasonably Well
05 Jul 21	179.7 lb	Reasonably Well
04 Jul 21	180.8 lb	Reasonably Well
30 Jun 21	177.7 lb	Reasonably Well
29 Jun 21	177.9 lb	Reasonably Well
09 Mar 21	172.6 lb	Reasonably Well
05 Feb 21	174.4 lb	Reasonably Well
02 Nov 20	176.1 lb	Reasonably Well
01 Nov 20	177.9 lb	Reasonably Well
27 Oct 20	179.2 lb	Reasonably Well
26 Oct 20	176.4 lb	Reasonably Well
09 Oct 20	174.2 lb	Reasonably Well
02 Oct 20	175.0 lb	Reasonably Well
30 Sep 20	175.7 lb	Reasonably Well
28 Sep 20	179.2 lb	Reasonably Well
07 Sep 20	175.9 lb	Reasonably Well
06 Jul 20	170.6 lb	Reasonably Well
02 Jul 20	172.0 lb	Reasonably Well
27 Mar 19	310.9 lb	Reasonably Well

Date started: 21 Nov 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 233.7 lb
21 Jun 16	240.3 lb	Reasonably Well
24 Apr 16	229.3 lb	Reasonably Well
11 Mar 16	228.2 lb	Reasonably Well
05 Mar 16	223.2 lb	Reasonably Well
04 Mar 16	223.8 lb	Reasonably Well
29 Feb 16	224.9 lb	Reasonably Well
26 Feb 16	226.0 lb	Reasonably Well
23 Feb 16	227.1 lb	Reasonably Well
19 Feb 16	228.2 lb	Reasonably Well
15 Feb 16	229.3 lb	Reasonably Well
02 Jan 16	220.5 lb	Reasonably Well
29 Dec 15	219.4 lb	Reasonably Well
28 Dec 15	220.5 lb	Reasonably Well
26 Dec 15	221.6 lb	Reasonably Well
23 Dec 15	222.7 lb	Reasonably Well
20 Nov 15	224.9 lb	Reasonably Well
19 Nov 15	226.0 lb	Reasonably Well
17 Nov 15	227.1 lb	Reasonably Well
09 Nov 15	229.3 lb	Reasonably Well
26 Oct 15	222.7 lb	Reasonably Well
14 Sep 15	227.1 lb	Reasonably Well
02 Aug 15	224.9 lb	Reasonably Well
05 Jul 15	220.5 lb	Reasonably Well
09 Jun 15	220.5 lb	Reasonably Well
24 May 15	221.6 lb	Reasonably Well
19 May 15	222.7 lb	Reasonably Well
18 May 15	223.8 lb	Reasonably Well
02 May 15	227.5 lb	Reasonably Well
27 Mar 15	217.2 lb	Reasonably Well
10 Mar 15	218.3 lb	Reasonably Well
28 Feb 15	219.4 lb	Reasonably Well
22 Feb 15	220.5 lb	Reasonably Well
19 Feb 15	221.6 lb	Reasonably Well
07 Feb 15	222.7 lb	Reasonably Well
05 Feb 15	223.8 lb	Reasonably Well
03 Feb 15	224.9 lb	Reasonably Well
30 Jan 15	226.0 lb	Reasonably Well
29 Jan 15	227.1 lb	Reasonably Well
27 Jan 15	228.2 lb	Reasonably Well
26 Jan 15	229.3 lb	Reasonably Well
24 Jan 15	230.4 lb	Reasonably Well
13 Dec 14	222.7 lb	Reasonably Well
09 Dec 14	226.0 lb	Reasonably Well
21 Nov 14	233.7 lb	Not Applicable