Weigh In record (no journal entry) for 07 April 2013
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141.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1851 kcal
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Fat: 72.77g | Prot: 64.70g | Carb: 248.98g.
Breakfast: Blueberries (Unsweetened, Frozen) , Bagel, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Bananas (Large). Lunch: Coffee (Brewed From Grounds) . Dinner: Sweet Onions , Tomatoes, Green Leaf Lettuce , Organic Whole Wheat & Corn Flour Tortillas, Fat Free Swiss Cheese Singles, Spinach , Extra Virgin Olive Oil, Dill Pickle Planks, Hummus , California Avocados , Chipotle Black Bean Burger. Snacks/Other: Fuji Apples, Cream Cheese , Original English Muffins, Chocolate Chip Cookies (with Butter) . more...
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gaining 8.4 lb a week
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