Jenniferehanson's Journal, 22 March 2013

190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 29.67g | Prot: 46.31g | Carb: 102.20g.   Breakfast: 2% Milk American Cheese Singles, Baby Spinach, 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Lowfat 2% Milk. Lunch: Saltine Crackers, Healthy Request Chunky New England Clam Chowder. more...

2249 kcal

Activities & Exercise: Circuit Training - 11 minutes, Stretching (yoga) - 36 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours. more...