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Jenniferehanson
Journal
07 Jan 13
Jenniferehanson's Journal, 07 January 2013
Jenniferehanson's Profile
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Weigh In record (no journal entry) for 07 January 2013
189.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1687 kcal
Fat: 61.98g | Prot: 74.47g | Carb: 208.04g.
Breakfast:
Orange Juice, 1% Fat Milk, 100% Whole Wheat Bread, Egg.
Lunch:
12" Medium Cheese Hand-Tossed Style Pizza.
Dinner:
Saltine Crackers, Traditional New England Clam Chowder.
more...
3158 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 3 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
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