Weigh In record (no journal entry) for 06 April 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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3322 kcal
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Fat: 98.50g | Prot: 75.00g | Carb: 295.10g.
Breakfast: Original Recipe Chicken Leg, Monster Rehab, Fat Free Half & Half. Lunch: Ultra Thin Sliced Provolone Cheese, Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Dinner: Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), French Onion Dip, Garden Salsa. Snacks/Other: Peach Schnapps, Southern Comfort. more...
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2546 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 6 hours and 45 minutes. more...
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gaining 14.0 lb a week
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