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was teaching yesterday so I didn't get in my walk but instead the national guard had a big blow up optical course up in our gym I did that twice with the kids and it was so much fun. I would like to know how many calories I burned because that was the workout of the century two time through there and my heart raced for an hour afterward and my lungs burned for a few hours.
Diet Calendar Entries for 06 April 2013:
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1453 kcal
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Fat: 47.27g | Prot: 49.57g | Carb: 161.62g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice, Coffee, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Dulce de Leche Caramel Coffee Creamer. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Frankfurter or Hot Dog. Dinner: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Casey's Taco Pizza. more...
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2518 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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