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Going out to eat with friends is NOT a good idea for me. I still don't have enough self control to order something sensible, instead I ordered what I wanted and of course it definetly wasn't the best choice! Not to mention because I've been eating lighter, better for me foods eating the junk has now made me feel less than stellar. I guess that's a good sign in disguise.
Diet Calendar Entries for 19 August 2010:
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2053 kcal
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Fat: 65.21g | Prot: 72.44g | Carb: 287.08g.
Breakfast: Sugar, Fat Free Hazelnut Creamer, Lowfat Cottage Doubles. Lunch: Light Cheese Heads String Cheese Sticks, Complete Meals Sweet & Tangy Chicken BBQ, Baby Carrots. Dinner: red lobster coconut shrimp, red lobster shrimp walt's, red lobster biscuit. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Frosted Mini-Wheats, Clementines. more...
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2273 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours. more...
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