Date started: 16 Aug 17

Date	Weight	How closely followed?	Goal: 363.8 lb Start: 170.9 lb
28 Mar 20	388.9 lb	Reasonably Well
06 Aug 19	166.9 lb	Reasonably Well
19 Feb 19	170.4 lb	Reasonably Well
18 Feb 19	170.9 lb	Reasonably Well
17 Feb 19	172.2 lb	Reasonably Well
15 Nov 18	158.7 lb	Reasonably Well
08 Nov 18	159.2 lb	Reasonably Well
04 Nov 18	159.4 lb	Reasonably Well
02 Nov 18	160.1 lb	Reasonably Well
01 Nov 18	160.7 lb	Reasonably Well
31 Oct 18	160.7 lb	Reasonably Well
30 Oct 18	161.8 lb	Reasonably Well
29 Oct 18	163.4 lb	Reasonably Well
23 Oct 18	160.1 lb	Reasonably Well
20 Oct 18	161.6 lb	Reasonably Well
17 Oct 18	161.6 lb	Reasonably Well
15 Oct 18	162.0 lb	Reasonably Well
12 Oct 18	162.7 lb	Reasonably Well
06 Oct 18	162.3 lb	Reasonably Well
29 Sep 18	163.8 lb	Reasonably Well
22 Sep 18	164.0 lb	Reasonably Well
16 Sep 18	164.7 lb	Reasonably Well
09 Sep 18	162.5 lb	Reasonably Well
31 Aug 18	162.9 lb	Reasonably Well
30 Jul 18	162.9 lb	Reasonably Well
13 Jul 18	163.4 lb	Reasonably Well
03 Apr 18	167.6 lb	Reasonably Well
02 Apr 18	166.9 lb	Reasonably Well
01 Apr 18	167.1 lb	Reasonably Well
31 Mar 18	168.2 lb	Reasonably Well
01 Feb 18	164.7 lb	Reasonably Well
31 Jan 18	166.0 lb	Reasonably Well
16 Jan 18	166.7 lb	Reasonably Well
08 Jan 18	167.1 lb	Reasonably Well
29 Dec 17	168.2 lb	Reasonably Well
28 Dec 17	169.1 lb	Reasonably Well
27 Dec 17	170.4 lb	Reasonably Well
26 Dec 17	172.2 lb	Reasonably Well
08 Dec 17	167.8 lb	Reasonably Well
12 Nov 17	164.7 lb	Reasonably Well
03 Nov 17	165.6 lb	Reasonably Well
30 Oct 17	166.0 lb	Reasonably Well
29 Oct 17	166.7 lb	Reasonably Well
19 Oct 17	167.6 lb	Reasonably Well
13 Oct 17	168.2 lb	Reasonably Well
12 Oct 17	167.6 lb	Reasonably Well
11 Oct 17	169.1 lb	Reasonably Well
09 Oct 17	168.4 lb	Reasonably Well
06 Oct 17	168.2 lb	Reasonably Well
05 Oct 17	170.0 lb	Reasonably Well
04 Oct 17	168.9 lb	Reasonably Well
03 Oct 17	168.9 lb	Reasonably Well
02 Oct 17	168.9 lb	Reasonably Well
01 Oct 17	170.0 lb	Reasonably Well
30 Sep 17	170.4 lb	Reasonably Well
29 Sep 17	170.0 lb	Reasonably Well
28 Sep 17	170.4 lb	Reasonably Well
27 Sep 17	170.4 lb	Reasonably Well
26 Sep 17	172.0 lb	Reasonably Well
16 Aug 17	170.9 lb	Reasonably Well

Date started: 19 Nov 14

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 172.0 lb
10 Jul 17	161.8 lb	Reasonably Well
20 Jun 17	158.1 lb	Reasonably Well
10 Jun 17	158.7 lb	Reasonably Well
06 Jun 17	158.1 lb	Reasonably Well
02 Jun 17	157.0 lb	Reasonably Well
01 Jun 17	157.0 lb	Reasonably Well
24 May 17	154.3 lb	Reasonably Well
23 May 17	153.9 lb	Reasonably Well
19 May 17	155.4 lb	Reasonably Well
18 May 17	154.5 lb	Reasonably Well
16 May 17	155.0 lb	Reasonably Well
15 May 17	155.0 lb	Reasonably Well
14 May 17	155.6 lb	Reasonably Well
07 May 17	150.1 lb	Reasonably Well
02 May 17	149.0 lb	Reasonably Well
01 May 17	148.4 lb	Reasonably Well
30 Apr 17	149.3 lb	Reasonably Well
29 Apr 17	148.4 lb	Reasonably Well
28 Apr 17	149.7 lb	Reasonably Well
27 Apr 17	148.4 lb	Reasonably Well
26 Apr 17	150.6 lb	Reasonably Well
25 Apr 17	147.5 lb	Reasonably Well
24 Apr 17	150.4 lb	Reasonably Well
21 Apr 17	150.6 lb	Reasonably Well
20 Apr 17	150.1 lb	Reasonably Well
19 Apr 17	149.9 lb	Reasonably Well
18 Apr 17	148.8 lb	Reasonably Well
17 Apr 17	149.5 lb	Reasonably Well
16 Apr 17	147.9 lb	Reasonably Well
06 Apr 17	146.2 lb	Reasonably Well
29 Mar 17	149.9 lb	Reasonably Well
28 Mar 17	151.0 lb	Reasonably Well
17 Mar 17	152.6 lb	Reasonably Well
16 Mar 17	153.9 lb	Reasonably Well
15 Mar 17	154.3 lb	Reasonably Well
14 Mar 17	154.5 lb	Reasonably Well
12 Mar 17	151.2 lb	Reasonably Well
04 Mar 17	151.7 lb	Reasonably Well
03 Mar 17	155.9 lb	Reasonably Well
26 Feb 17	156.5 lb	Reasonably Well
24 Feb 17	158.7 lb	Reasonably Well
10 Feb 17	158.7 lb	Reasonably Well
08 Feb 17	159.2 lb	Reasonably Well
05 Feb 17	159.4 lb	Reasonably Well
29 Jan 17	160.7 lb	Reasonably Well
26 Jan 17	162.5 lb	Reasonably Well
21 Jan 17	162.7 lb	Reasonably Well
19 Jan 17	163.1 lb	Reasonably Well
12 Jan 17	163.6 lb	Reasonably Well
03 Jan 17	164.5 lb	Reasonably Well
26 Dec 16	166.0 lb	Reasonably Well
15 Dec 16	166.0 lb	Reasonably Well
12 Dec 16	167.8 lb	Reasonably Well
17 Nov 16	168.7 lb	Reasonably Well
16 Nov 16	170.9 lb	Reasonably Well
15 Oct 16	171.3 lb	Reasonably Well
13 Oct 16	170.2 lb	Reasonably Well
11 Oct 16	170.9 lb	Reasonably Well
07 Oct 16	174.2 lb	Reasonably Well
29 Jul 16	158.7 lb	Reasonably Well
25 Jul 16	161.6 lb	Reasonably Well
04 Jul 16	154.5 lb	Reasonably Well
30 Jun 16	156.5 lb	Reasonably Well
27 Jun 16	154.1 lb	Reasonably Well
24 Jun 16	145.1 lb	Reasonably Well
18 Jun 16	146.2 lb	Reasonably Well
15 Jun 16	147.5 lb	Reasonably Well
04 Jun 16	150.6 lb	Reasonably Well
30 May 16	152.3 lb	Reasonably Well
30 Apr 16	155.6 lb	Reasonably Well
16 Apr 16	157.9 lb	Reasonably Well
09 Apr 16	160.9 lb	Reasonably Well
19 Dec 15	159.6 lb	Reasonably Well
14 Jul 15	166.4 lb	Reasonably Well
06 Jul 15	169.5 lb	Reasonably Well
29 Jun 15	170.2 lb	Reasonably Well
03 Jun 15	163.4 lb	Reasonably Well
12 Mar 15	163.1 lb	Reasonably Well
29 Jan 15	159.0 lb	Reasonably Well
15 Jan 15	162.7 lb	Reasonably Well
09 Jan 15	164.0 lb	Reasonably Well
04 Jan 15	165.6 lb	Reasonably Well
31 Dec 14	167.1 lb	Reasonably Well
30 Dec 14	169.8 lb	Reasonably Well
19 Nov 14	172.0 lb	Not Applicable