mikielee's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
321.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
2945 kcal Fat: 96.56g | Prot: 150.65g | Carb: 368.57g.   Breakfast: Sasquatch Big Stick - Happy (Mild), 1/2 Pound Pepperoni Pizza, Dreamies creme-filled cakes, Brisk Fruit Punch, Orange Juice . Lunch: Pure Almond Milk - Vanilla, Whey Protein Isolate. Dinner: Creamed Macaroni with Cheese, Meat Loaf Made with Beef and Pork. Snacks/Other: Tap Water, Sugar Free Mixed Fruit Gelatin, Water (Bottled). more...
3802 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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