Weigh In record (no journal entry) for 27 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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390 kcal
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Fat: 9.96g | Prot: 23.11g | Carb: 54.23g.
Breakfast: Shredded Whole Wheat Cereal (Presweetened) . Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. more...
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steady weight
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AnneMarie Scott's weight history
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