fdlynn's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013

187.0 lb Lost so far: 8.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:

586 kcal

Fat: 29.41g | Prot: 19.45g | Carb: 64.20g. Breakfast: Cheeseburger, Ice Cream. more...

2169 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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fdlynn's weight history