Well, I am off work today and tommmorow, so my schedule is a little off. I really do my best on weekdays when I work because I have a routine that I always follow- especially with my water. Always dring 3 bottles before lunch. Here it is after 2:00 pm and only 2 bottles down= I try to do a gallon a day-but might not make it today.
My daughter has open house at school tonight, her high school has 3 floors and there should be quite a bit of stair climbing, and I hope to go for a walk in a bit also.
Well, more house cleaning and laundry to do- FUN FUN FUN (ha ha)
Diet Calendar Entries for 19 August 2010:
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1468 kcal
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Fat: 32.54g | Prot: 70.79g | Carb: 237.13g.
Breakfast: milk, Raisins, post great garins cereal. Lunch: parkay spray butter, sugar, sweet potato. Dinner: a1 sauce, potato, carrots, cabbage, beef roast eye of round. Snacks/Other: TRISCUITS CRACKERS, pineapple, peach, diet pepsi. more...
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4303 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 20 minutes, Shopping - 1 hour, Driving - 1 hour and 45 minutes, Housework - 5 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes. more...
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